I am a “health foodie” who loves to learn and share my knowledge about healthy food and health in general.  I am my own guinea pig, well me and my close family members are all guinea pigs (oh how they love me)!  I hale from the Midwest and have a college degree in hospitality management from a prominent university. My passion is food, but especially healthy foods, which I have been consuming for about 7 years now!  Contrary to what your experience may have been with healthy cooking and eating, healthy foods can rock your palate!

I hope this blog inspires readers to embrace your healthy side and try something new.  I am also committed to providing facts and details that are truthful and reliable.  This is my promise to my fellow bloggers and followers.



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